Our new Fall/Winter Track workouts will begin on Tuesday, October 17 at 5:30 pm.
Our focus will be to improve our running form and maintain our running fitness through the "Dark Months" that are coming.
I will post the workouts later this week.
Clark
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Track Workouts begin on Tuesday, October 17, 5:30 pm
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Re: Track Workouts begin on Tuesday, October 17, 5:30 pm
by
Brian Goodremont
on Tue 10 Oct 2006 09:13 AM PDT | Profile | Permanent Link
I'll be there. Brian Goodremont
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