I am heading over to Spokane, WA, with the Brooks ID Masters Team to compete in the National Club Cross Country Championships on December 13.  I am totally excited about this event.  Not only some good running opportunities, but I with be able to hang and chill with some really great Brooks Runners.

Now, all I need to do is drop my mile time by two minutes and 10 pounds off my weight.

Many thanks to Brooks for the offer to come along.

Run On!

Thanksgiving Day
9:00 am, registration opens up at 8:00 am at Best Western
5K course out and back on Lampard Road.
Cost:  $5.00 for adults
More information:  call San Juan Fitness, 378-4449

Hope to see you there.