Our new Fall/Winter Track workouts will begin on Tuesday, October 17 at 5:30 pm.
Our focus will be to improve our running form and maintain our running fitness through the "Dark Months" that are coming.
I will post the workouts later this week.
Clark
|
|
||||
|
This Month
Month Archive
Login
|
Sunday, October 8
Track Workouts begin on Tuesday, October 17, 5:30 pm
by
Clark Gilbert
on Sun 08 Oct 2006 10:20 AM PDT
|
Recent Photos
Recent Articles
Recent Entries
Recent Visitors
Clark Gilbert - Wed 12 Sep 2007 10:48 AM PDT
Brian Goodremont - Mon 10 Sep 2007 04:33 PM PDT
flygirl - Tue 20 Feb 2007 11:04 AM PST
Bill - Sat 25 Nov 2006 03:14 PM PST
Paul - Mon 16 Oct 2006 02:38 PM PDT
|
||
