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View Article  Art Dash Half Marathon Results
Click on the attachment for the Half Marathon Results.


1 Attachments
View Article  Anacortes Art Dash Half Marathon - July 28, 2007
Personally, I liked this run and the course.  For me, since we don't have a huge amount of flat roads ...   more »
View Article  Running Streak Update: 51 days
On the evening of July 24, I ran with Jane and Laura out in the DNR/Roche Harbor Watershed for 1 hour, 37 minutes.  This was my 51st day of continual running.

The run was great with sunshine, warm temperatures and great trails.  The company of Jane and Laura was pretty nice as well.
View Article  Turn Point Short Loop. Starting and stopping at Fitness Club
           
View Article  Egg Lake Loop Run starting and stoping from my home

View Article  Visiting the San Juan Islands????
And want some help in determining some great places to run or want to hook up with local runners?  Send me an email and I will help you out!

Clark

clarkgilbert@rockisland.com
View Article  Forty-One Continual Days of Running
Back on June 4th, the day after the San Juan Island Marathon that I direct, I started a Running Streak - which is basically how many days in a row that I can continue running.

Why a Running Streak?  In a nutshell, motivation.  Knowing that I had made a commitment to determine how many days I could run without stopping has gotten by butt out the door and down the road.  My definition of a running day is a day where I went outside and spent more than 20 minutes running. 

Yesterday I logged my forty-one day of continual running.  Thus far, no aches or pains.  My longest run as been 1 hour, 50 minutes and my shortest has been 20 minutes.  I have also dropped 16 pounds.

I have not determined when I will end the streak, but for now I am really enjoying it.

See you on the roads.