Click on the attachment for the Half Marathon Results.
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Tuesday, July 31
by
Clark Gilbert
on Tue 31 Jul 2007 11:50 AM PDT
Sunday, July 29
by
Clark Gilbert
on Sun 29 Jul 2007 08:30 PM PDT
Personally, I liked this run and the course. For me, since we don't have a huge amount of flat roads ... more »
Wednesday, July 25
by
Clark Gilbert
on Wed 25 Jul 2007 06:33 AM PDT
On the evening of July 24, I ran with Jane and Laura out in the
DNR/Roche Harbor Watershed for 1 hour, 37 minutes. This was my 51st
day of continual running.
The run was great with sunshine, warm temperatures and great trails. The company of Jane and Laura was pretty nice as well. Thursday, July 19
by
Clark Gilbert
on Thu 19 Jul 2007 09:53 AM PDT
Wednesday, July 18
by
Clark Gilbert
on Wed 18 Jul 2007 08:49 PM PDT
Sunday, July 15
by
Clark Gilbert
on Sun 15 Jul 2007 10:29 AM PDT
And want some help in determining some great places to run or want to hook up with local runners? Send me an email and I will help you out!
Clark clarkgilbert@rockisland.com
by
Clark Gilbert
on Sun 15 Jul 2007 10:25 AM PDT
Back on June 4th, the day after the San Juan Island Marathon that I
direct, I started a Running Streak - which is basically how many days
in a row that I can continue running.
Why a Running Streak? In a nutshell, motivation. Knowing that I had made a commitment to determine how many days I could run without stopping has gotten by butt out the door and down the road. My definition of a running day is a day where I went outside and spent more than 20 minutes running. Yesterday I logged my forty-one day of continual running. Thus far, no aches or pains. My longest run as been 1 hour, 50 minutes and my shortest has been 20 minutes. I have also dropped 16 pounds. I have not determined when I will end the streak, but for now I am really enjoying it. See you on the roads. |
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