Here is the training schedule for the week starting 10/5:
Tuesday: Hill Repeats, 5:30 PM, meet at the track and we will run from there.
Thursday: Hills, Meet at 5:30 PM, at San Juan Fitness
Saturday/Sunday: I am off island this weekend, but let me know if you want to run with someone and I will get the word out. Email me at clark@runninginthesanjuans.com
Run Happy!
Clark
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Monday, October 5
Spring Marathon Training Starts Now
by
Clark Gilbert
on Mon 05 Oct 2009 11:08 AM PDT
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